Gym in Coimbatore

In addition to lowering the cholesterol levels, these exercises also reduce the risk of type 2 diabetes. They strengthen your lungs and heart while lowering the blood pressure.


Gym in Coimbatore

Research claims Anaerobic Exercises practiced under the guidance of professionals improve overall health of an individual. It helps in increasing the muscle strength.


Gym in Coimbatore

Research claims High-Intensive Interval Training practiced under the guidance of professionals could help you burn calories while you are resting as well.


Gym in Coimbatore

Research claims working cardio under the guidance of professionals could give overall benefits. Cardio Vascular Exercises improves the heart rate and increases the blood circulation in the entire body.


The primary duty of trainer is to provide skilled guidance by scheduling different fitness modules keeping the desired result in mind. Apart from training, our professionals are also motivational, inspiring the member on following the fitness schedule designed. In addition to regular exercises, they will constantly stimulate you with a set of customized interesting activities and the best Gym in Coimbatore. Concisely our trainers are multitasking assuming various roles as a coach, counselor, inspirational and motivational teachers as per situational demands.

Gym in Coimbatore Lifting


Gym in Coimbatore Lifting


Gym in Coimbatore Lifting



We believe, a satisfied customer would be an invitation for more to walk in. We emphasize workouts in a group with a professional trainer aids in raising your fitness levels to scale newer peaks at ease. The team manages to fit in healthy living in your hectic schedules with budgets that fit your pocket as well .


An ideal diet schedule helps in maintaining the vigor of the body to take up the designed schedule. The perfect plan customized per individual demands, yields the desired benefits.


Many feel that being on strict diet will aide in loosing belly fat and over weight. However, contrary to this belief diet with a designed exercise regime only results in shaping your body to the desired look.


Our professional trainers design a customized workout schedule taking the conditions of every individual body necessities. The points considered are genetic makeup, dietary preferences and overall lifestyle.


Yoga is a bundle of physical, mental & spiritual processes designed to yield overall efficiency of the infinite potentials of the human mind. This process not only enlightens the minds but also has a healthy.

Why Choose Us

TRFC conducts in house events and fitness competitions to keep the members motivated. Our professionals keep you inspiring to do better on a day-to-day basis.

It is a dream of every individual, irrespective of age or sex, to lead a healthy life. A healthy body beholds a healthy mind. With this being, the foundation ideology of our team, we have created this wonderful fitness studio spread on an acre of land with a built up area of 5500 SFT approximately and Best Gym in Coimbatore

We wish to be the pioneers in the bodybuilding arena by offering the best of all realms like knowledge, technology, equipment and customer care and Best Gym in Coimbatore. We wish to enhance the health and well-being of our clients by designing innovative health and fitness programs.
Our vision is to motivate, excite, assist and sustain our clients to improve their health and lead a happy life. We wish to be the leaders in achieving healthy patrons and Largest Ladies Fitness Centre in Coimbatore. An excellence and quality enhancement in holistic techniques is our top priority and this we wish to implement for the well-being of our clients.
Our team Our sincere approach to design a customized solution Our research on information that enhances our knowledge Our integrity in understanding the clients requisites Our passion for excellence Our result driven innovation Our corporate partnerships Our commitment to work in favor of the patron enrolled with us
Gym in Coimbatore

Our Advantages

  • State of Art us Equipment
  • Certified Trainers
  • Spacious Fitness Studio
  • Trained Team
  • Result Oriented Programs
  • Economy Budget
  • Largest in the City

Our Working Hours

  • Monday to Saturday5.30 AM – 9.30 PM
  • Sunday5.30 AM – 9.30 PM
  • Holidays - National HolidaysNo Breaks

Corporate Office

  • 1/30 Gandhi street , Vilankurichi main road ,cheran managar, Coimbatore, Tamil Nadu 641035
  • 77089 91121
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